Hello, I’m Daisy!

If something about your health, body, weight or exercise is bothering you, there’s a very strong chance I can help! Forty years of experience, 15 of those specialising in obesity, with no judgement, just good judgement, a healthy dose of common sense, and absolutely no need to make things more complicated than they are.

Let’s face it. The diet, health and wellness industry is brilliant at making money. But if all those diets, programmes and promises really worked for everyone, why would so many people keep starting over, keep failing and keep trying again, or trying something else?

I think you deserve better.

I’m not interested in keeping you on another programme for life. I’m interested in helping you succeed for life.

Once and for all.  And I do it very well too! 97% success rates are unprecedented in my professional experience.

No fads. No one-size-fits-all solutions. Just practical, personal help that’s as individual as you are.

Whether it’s your health, weight, energy, strength, exercise, heart meds, diabetes, gout or support while using weight-loss medication (my JabWISE plan) you are absolutely in the right place. You don’t even need to know where to start. That’s my job. I’ll know.

Just tell me what’s bothering you.

HOW DOES IT WORK?

Step 1 — Your Personal Health Review

I look at the whole picture, including a 7 day food diary, discover what matters to you and I work out how I can help. I’ll spot almost immediately the cause of your health concerns along with how to fix it, so I film my response and then we get on and do just that.

Step 2 — Your Personal Coaching

Your life, choices and needs happen every day. Why should your coaching happen once a week?

Each morning, you send me your Daily Check-In Sheet on WhatsApp. I read it personally and coach you from there, with practical advice, encouragement and support based on what’s happening in the moment. Relevance is very powerful.

Not generic advice. Not a week later. Real coaching when it really matters

SUCCESS SHOULD MEAN FREEDOM.

My aim is to help you become Well • Slim • Strong — healthier, happier and wiser about looking after yourself.

Because real success isn’t never having another setback. It’s knowing what to do when life gets in the way.

And success with me doesn’t mean goodbye. As a graduate, you can continue enjoying accountability, encouragement and check-ins whenever they’re helpful.

Independent doesn’t have to mean alone.

How can I help you?

WhatsApp me and tell me what’s bothering you. We’ll take it from there.

WhatsApp Daisy: +44 777 564 6274

DAISY ARNOLD | THE BEACH PAD WAY

Private Registered ‘Clinical’ Health Coach • Obesity Specialist • Level 4 Personal Trainer

40+ years in health and fitness, including 15 years specialising in obesity.

UKIHCA • CIMSPA

Published author of The Ultra Processed Free Kitchen, part of The ‘little’ Healthy Book Series. Available on Amazon.

One Life. One Body. One Coach

And about as simple as you could possibly hope for. Just your ‘daily diary’ and me.

We’ve never had more information, apps, blogs, vlogs, experts, books… yet the world is getting sicker, bigger and more broken. I’ve made the REVERSAL and PREVENTION of modern lifestyle conditions, that can become clinically-medicated life-altering disease, my life’s work, and coupled with helping clients using weight-loss jabs or medication for the last 18 months, I’m very proud of Jab Wise, a one to one coaching plans to ensure you’re jabbing as wisely as possible for the greatest success possible ensuring you too are well, slim and strong and not malnourished, depleted and weak.

Maybe it’s time for something different?

How is it different? …the beach pad way

• Daily coaching over WhatsApp on receipt of your ‘daily diary’ increases success rates (97% success rates is unprecedented in my professional experience)
• I tweak your choices for results every day – when it’s relevant and needed the most, not a week later
• I’m multi-qualified and experienced – you can join me with little risk and heaps of confidence with a money back guarantee if you’re not happy in any way
• I join up the dots across all your clinical and lifestyle health concerns – possibly the first time anyone ever has
• No need to wait a week for an appointment or results – you’ll see and feel a difference DAILY
• No calorie counting, weighing out food, fads, gimmicks, shakes or boom & bust regimes
• I use the most modern evidence-backed research we have today for weight and health, and help it fit YOU
• Clients learn how to MAINTAIN their weight, and how to keep it off whilst having fun and navigating the real world
• I step into your world and walk your walk, I personalise everything to fit you, your family, your social life and your goals
• It works like nothing you, or I, have ever done before, with the highest success rates I’ve ever seen before

Isn’t it time for help and results that are as individual as you are?

I’m ready when you are.

WhatsApp me | +44 (0) 777 564 6274

or hit the enquiry button (media requests, NDA’s too)

or dip your toe in the water first and buy the latest book: https://www.thebeachpad.com/product/upf-kitchen-limited-edition-hardback/

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Daisy Arnold

Private Registered Health Coach UKIHCA

Obesity Epidemiologist (HND 2011)

Anatomy & Physiology International Therapy Exam. Council (ITEC 1985)

Human Nutrition/Behaviour Change/T2 Diabetes (HND 2010)

Writer and Publisher The ‘little’ Healthy Book Series (2020)

Exercise, Pilates and PT Level 4 (from 1985) CIMPSA

CPD

Common Orthopaedic Problems

ME & CFS

Professional Stylist (British College of Professional Styling 2020)

Hello!

I’m a private registered health coach and specialist PT and I have made the PREVENTION or REVERSAL of modern lifestyle conditions, that evolve to become clinical disease, my life’s work.

I’m deeply passionate about helping you, once and for all, reverse the life altering risks of, but not limited to; obesity, climbing weight, inflammatory conditions such as digestive issues, gout or skin conditions, type 2 diabetes, high cholesterol, high blood pressure and metabolic syndrome with daily coaching, and optional side orders of ‘a few minutes day of exercise’ too if needed. Often working alongside their use of GLP’s or equivalent fat-loss jabs, medication or diagnosis, my one-to-one coaching ‘in just a few minutes’ a day (or more when needed), with personalised resources and tweaks has been instrumental in very high success rates.

I work internationally, regionally, locally and online so it doesn’t matter where in the world you are.

I help men and women of all ages RECLAIM their lost energy, confidence and bodies. Finally released from the limitations caused by declining health and climbing weight, so they’re well, slim and strong (or well’er, slim’er and strong’er) for their world, optimistic, enthusiastic and ready for the future, a career change, their retirement, a new relationship, new chapter or simply enjoying life the best version of YOU possible.

It’s most likely you’ve tried and failed before, don’t know where to start, or you’ve done it before and it’s all gone back on again and I’m not prepared to be a part of the ‘repetitive failure’ the diet industry profit from.

I’ve scoured the world for the best plans, the best approaches and coupled with scientific backed evidence and now hundreds of client experiences have over 15 years now tweaked the process even further with great success. Combined with my unique style of coaching, it supports your need to ‘crack it once and for all’, particularly now we know a healthy weight, stress management, quality sleep and exercise is key to a healthy life, and it’s easier than you have been led to believe, often with tweaks that take just minutes a day. We’ll address anything we need to, as we need to, one day at a time, one step at a time and then the magic starts to happen.

All you need is a smartphone, WhatsApp and a little faith in me.

I’m ready when you are.

Daisy x
UKIHCA & CIMPSA