The Beach Pad is an affordable and popular one to one personal training studio, situated on a cliff top with an extraordinary sea view in St Leonards on Sea nestled between Hastings and Bexhill, East Sussex.
Situated in the warm Beach Pad mat-work studio overlooking the sea, outdoors on the beach, the cliff or the park, on your business premises with an employee package, or at your clinic with a patient package.
The Beach Pad is home to affordable one-to-one support and personal training incorporating Pilates, Sport Fitness, Stretch, Flexibility, Rehabilitation, Massage, Nutrition and Cookery Lessons for Fat or Weight Loss, Health, Relaxation, Beginners Running and Exercise, Intensive Bootcamp style sessions or a mix and match of ALL the above - to suit your goals.
There is finally an alternative to the gym or Weight Watchers for fat-loss, flexibility or fitness, and priced to suit most budgets, personal training is no longer the choice of the fit and wealthy. Come for a free consultation (tea and a chat) to discuss your goals and hurdles and I'll find a kick-start solution that you'll enjoy - with results. Not everyone enjoys exercise, almost everyone loves food (myself included) and I strive to get this balance right for all my clients, ensuring you are fit and slim for the world YOU live in.
Call 07775 646274 or email email@example.com NOW for a FREE go! (or chat)