The latest brochure is now available with brand NEW online plans and updated pricing to include;
Health & Faster or Slower Fat Loss
Health & Faster Fitness
and the brand new Graduation Plan for clients at the end of their journey, for the finishing touches!
The Beach Pad now specialises in one to one personalised health, fat-loss and fitness, ensuring you’re well, slim and strong for YOUR world. Using the most current online methods, including daily check ins when it suits YOU and reporting to keep you accountable and on track, private member groups on Facebook or WhatsApp, Beach Pad TV for cooking tutorials, beginners exercise, fitness for fat loss on YouTube, Beach Padded meal ideas for real people with real lives, tools, tips and cheats to get you over the line coupled with the latest scientific research and clinical trials to get you where you want to be safely and quickly.
Aches and Pains – I’ve got your back!
Belly Fat – We’ve got it covered and fast!
Exercise – Strong and bendy in just a minute a day, no problem.
“I’m a private health coach and PT, working internationally and online. I’ve been in the health and fitness industry for over 30 years and an obesity specialist for the last several years, I am able to offer any fat-loss or exercise plan that suits the client, but the ‘In the Zone’ and ‘Power Zone’ programmes that I’ve developed, have been taken from the world’s BEST FAT LOSS PLANS, they are fast, safe and life changing. I’ve tweaked them to suit ‘real people’ and are by far the most successful personalised health and fat loss approaches I have worked with in my 30 years of coaching”
Debi ‘Daisy’ Arnold
I.T.E.C Anatomy & Physiology/Healthcare/Massage
HND Level 4 Obesity & Human Nutrition
Level 4 Personal Trainer
Advanced Pilates (Level 4) for Common Orthopaedic Conditions