Wellbeing, weight loss and fitness for employees
Employee fitness, weight-loss or health packages are ideal incentives for loyalty or rewards, situated in your offices, meeting room or at the home of your staff member.
Offering employees and staff the chance to improve their health or wellbeing by inviting exercise or fitness and relaxation instruction into your offices, or vouchers for fitness schemes is by far the greatest growing trend in the fitness world.
Seated at their desks or the meeting room, almost any facility can be used to help your staff become stronger and more flexible. Or their home on a one-to-one basis, often delivered as an award, a treat or a thank you for going the extra mile at work.
Without question technology is damaging our posture. Longer hours, heavier traffic and the fast pace of progress are equally putting your employees health at risk. What better way to give something back and encourage education coupled with a healthier approach to their workload – AND they are less likely to have days off work due to back pain if we can nip it in the bud first!
As our waistlines increase, so does absenteeism. I’m a successful private weight loss coach and specialise in one to one personalised plans along with company wide ‘leading by example’ strategies, inspiring management, to do just that, lead by example, from the top down.
Prices vary – subject to your requirements; so don’t hesitate to ask any questions to allow me to put a package together for you.
Are you ready to make changes?
Lets talk about your goals
Why Choose The Beach Pad?
Personal Training Just Got Personal!
I’ve over 30 years experience in the Health & Fitness sector, and it is without question the most exciting time to be a part of it. New methods, studies and clinical trials in just the last few years have created faster, easier, and more sustainable ways to manage your health. Times are changing!
Health Coaching is a lovely one-to-one approach to helping you achieve your health goals. Such as improving sleepless nights, finding energy you thought you’d lost forever, managing stress, losing weight, toning up, becoming more flexible and mobile, strengthening your bones, joints and muscles using myriad enjoyable ways from Pilates to Boxing.
All designed to suit YOU and YOUR world.