Situated onsite on the both on seafront in St Leonards, and Denton Island, East Sussex, The Beach Pad continues to offer classic Personal Training services ideal for beginners or returners to exercise, AND now AND long over-due on-line support across a myriad of personal health concerns WHEREVER IN THE WORLD YOU ARE.
Lifestyle diseases, aches, pains and difficulties are all at epidemic levels, which the NHS are unable to support. Obesity related for instance such as heart disease or type 2 diabetes, common orthopaedic problems such as sciatica or frozen shoulder as well as but not limited to IBS, some autoimmune conditions, stress, low libido, low energy and high blood pressure. Health Coaching is the future of health and fitness and we’re proud to be the first to offer this service not only in Hastings and St Leonards, but for miles around too!
“Now a member of the UK Health Coach Association I’m able to offer multiple health strategies. I’m very proud to be a part of the new ‘health and fitness’ world, that is Health Coaching.
Personal Training, just got personal, and I can’t wait to help you change your life”
Debi ‘Daisy’ Arnold
I.T.E.C Anatomy & Physiology/Healthcare/Massage
HND Level 4 Obesity & Human Nutrition
Level 4 Personal Trainer
Advanced Pilates (Level 4) for Common Orthopaedic Conditions
Real personal support for a world that is real personal to you
Real Results | Real Fast | For Real People