Description
Heaps of easy budget-friendly ideas to help you and your family switch effortlessly from processed food to real food with tips, cheats and tricks using everyday ingredients for a healthier life.
A beginner’s guide to cooking from scratch, over 75 meals, snacks, suppers, light bites, brunches, sweets and puds. Tips for getting your healthy kitchen underway as effortlessly and affordably as possible, ensuring feeding time is nutritious, delicious AND zero faff.
106 pages A5 landscape format
1st edition ©2023
25% off launch promotion – £7.50
10% of the net profits from this book sale (calculated at my financial year end) will be given to my charity partner, The Trussell Trust (a nationwide network of food banks). Whilst, at first, moving away from processed to real food can be overwhelming it never leaves me how lucky most of us are. How privileged we are despite the normalisation of processed food to have access to real food, 24 hours a day 7 days a week. We don’t even have to grow it, or chop it even!
I’ve chosen The Trussell Trust to benefit from our privilege, a reminder that for most of us, we DO have the choice to eat nutritious food, timely when so many are reliant on food banks with no such choice.
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