Description

Limited Edition hardback copy of The Ultra-Processed Free Kitchen
Special limited editions will feature wipe clean covers ideal for a busy family kitchen and wire bound so your book lays conveniently flat on your kitchen work top (or to photograph easily for your shopping list album).
✔️Over 100 pages of tips, ideas, recipes and inspiration for your everyday healthy home kitchen
✔️Including 75+ recipe ideas designed to mix and match ingredients you like, for hearty meals, snacks, brunches and desserts many of which are, or can be, as plant based or as meaty as you demand
✔️Ideal for beginners or those new to reducing ultra-processed products in their kitchen

 

A book that helps you reduce the amount of ultra-processed food in your diet whilst repairing and healing the damage it’s created such as modern malnourishment, inflammation or cell changes helping you reverse declining health, climbing weight, pre-diabetes, type 2 diabetes, high cholesterol, high blood pressure and joint/gut/skin discomfort.

 

Price £12.50
Plus postage and packing (one price regardless of copies ordered) :
  • £2.95 Royal Mail Tracked 48 UK
  • £7.50 Royal Mail Tracked International
Format A5 Landscape
Full colour throughout
Wire bound
108 pages plus covers
ISBN 978-1-3999-7248-2

 

Author
Daisy Arnold
HND 2011
Obesity epidemiology
Type 2 diabetes
Human Nutrition
Behaviour change
ITEC 1984
Anatomy and Physiology
Healthcare and Massage
Publisher
Tomorrow’s Business Ltd
Established 1998